A Plant Prickling With Health Benefits: The Promising Components Of Cacti

A Plant Prickling With Health Benefits: The Promising Components Of Cacti

The authors, from Campina Grande, Brazil, note that compounds in cacti have been linked to a number of health benefits, such as blood sugar control, weight regulation and anti-inflammation.

They conclude that recent research shows cacti as an interesting and promising resource for the development of health-oriented and sustainable food production systems.

Environmental solutions

The authors note that cacti play an ecological role in preventing and mitigating soil degradation.

They explain that cacti's unique acid metabolism makes them a potential alternative to sequester CO2 and thereby mitigate global warming.

Ultimately, recognizing the value of cacti holds promise for the future of sustainable food production systems, the authors note. “Commercial cactus production has advantages over other agricultural practices, reducing damage to ecosystems and encouraging migration to sustainable agriculture. stable".

A range of health benefits

Puntia cactus species have been used medicinally for centuries to treat chronic diseases such as obesity, cardiovascular and inflammatory diseases, diabetes and peptic ulcers, the authors explain.

It is one of the main types listed for its fiber content .

One study found that cactus fiber promotes the excretion of fat from the stool, which is believed to help reduce body weight by binding to dietary fat.

The review authors explain that other studies show that cactus fiber promotes satiety, potentially reduces calorie intake and aids in the development of weight management products.

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