What Happens To Your Body When You Quit Smoking, The Best Foods To Help You Lose Weight, And More Health News
What happens to your body when you stop smoking
Quitting smoking can be stressful, with withdrawal symptoms and cravings lasting for weeks, especially if you're not very motivated.
However, within minutes of your first smoke-free breath, your body will begin to change for the better. And with healthy breathing in the coming weeks and months, the benefits will only increase.
According to the American Lung Association (ALA), the health benefits of quitting smoking are the number one and most important reason to quit smoking.
d said. Robert Redfield, director of the Centers for Disease Control and Prevention, said at the time.
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CVS and Walgreens may offer the abortion pill in some states.
Two large drugstore chains, CVS and Walgreens, plan to offer abortion pills in states that don't have dispensing restrictions.
Since the US Supreme Court's Roe v. decision in June, access to abortion has increased in states that have made abortion illegal. valley
The pharmacy chains' move follows a change in US Food and Drug Administration rules this week that will allow pharmacies to dispense mifepristone to anyone with a prescription, CNN reported.
"We plan to apply for certification to distribute mifepristone as soon as the law allows," CVS said in a statement.
An estimated 700,000 liars were called after the death of 15 infants
After the death of 15 children, families are advised to immediately stop using all Kids2 Cuddly Sleepers, according to the second recall notice.
Four of the 15 children died after the first recall notice, according to the US Consumer Product Safety Commission (CPSC).
The company recalls 694,000 Rocking Sleepers. Parents can contact Kids2 for a refund.
The commission said the deaths occurred after the babies were unrestrained or rolled from their backs onto their stomachs or sides. However, according to some reports, Kids2 could not confirm what exactly happened or that the product was a rocking sleeper.
Stick to these foods to lose weight
When it comes to losing weight, certain foods are known to meet the body's nutritional needs and help a person heal for longer.
"They're looking at plant-based foods," says Connie Dickman, a nationally recognized food and nutrition consultant and past president of the Academy of Nutrition and Dietetics. “You look at grains, vegetables, fruits, beans, nuts, and seeds.”
Although some diets or special diets may limit some of these foods, a healthy diet can include them all, with proper portion sizes in mind.
Here are some foods to lose weight
Penile prosthesis tissue regains function in a swine study
A new study in pigs shows promising results for repairing penile injuries in humans.
Scientists in China have developed a synthetic material that can repair injuries and restore normal erectile function in pigs. This tunica albuginea (AAA) mimics the fibrous tissue layer needed to stop the wall.
"We noticed that this region has not received much attention, but its importance is significant," said study co-author Xutao Shi, a researcher at the South China University of Technology in Guangzhou.
Researchers estimate that about half of all men between the ages of 40 and 70 have some form of erectile dysfunction.
Singing helps in recovery after a stroke
New research suggests that singing can help stroke patients regain their communication skills.
About 40% of stroke survivors experience aphasia, difficulty with articulation or understanding spoken or written language. This impairment persists in about half of these patients one year after the stroke, potentially affecting quality of life or causing social isolation.
Finnish researchers studied a song-based group rehabilitation program.
"Our study used different components of singing, such as choral singing, melodic intonation therapy, and tablet singing training," said Anni Pitkaniemi, a doctoral student at the University of Helsinki. she said at the university's press conference.
Sleep is key to the mental health of older women.
Older women who don't follow a regular sleep schedule may be more likely to struggle with feelings of depression and anxiety, even if they get a normal amount of sleep.
In addition, postmenopausal women who go to bed early and wake up early ("early risers") or who go to bed late and wake up late ("night owls") are 70% more likely to have depressive symptoms. Even with a normal amount of sleep, a new study suggests.
The study was not designed to determine whether sleep was the chicken, the egg, or both. "In our study, women with depressive symptoms had a different sleep schedule either because of stress, or depression caused them to have irregular sleep patterns," he said. Study author. Author Leslie Swanson. She's an assistant clinical professor of psychiatry in Ann Arbor, Michigan.
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